Functional Training Facility

"The Ludus"

The Northeastern Primal Life Functional Training Facility (nicknamed "The Ludus") is your very own exercise and training space.  "The Ludus" translates from Latin to mean "training school," with the most famous ludi being the ones that trained gladiators for the ancient Roman games.  Equipped with everything from kettlebells to slam balls, steel maces to tractor tires this facility has everything you need to get a full-body, functional workout.  The use of this training space comes with enrollment to the monthly packages (except with the online package), and guess what?...  Its private!  That means during the times that you schedule, you have the option to have complete privacy during your workout.  An instructor (me) will be on the grounds during the business hours, and will also be available to work with you in guidance and/or motivational support.  Fitted with a bluetooth enabled stereo, you can blast whatever it is you choose to fire you up, wear just about anything you want (or don't want), and if you're like me, workout barefoot.  There will also be time slots available for a daily rate for those people who have not yet enrolled and are vetted clients.  Come check us out here on the beautiful Cumberland Head point.

Power/barbell room!

Feel free to set up any configuration you would like with the rack and push your PR's (personal records) to new heights.  Bumper plates + rubber floor = fun training session!  Also, with the weather permitting there is full use of the tractor tire lane, spear throwing lane, and battle rope in the back.

Muay thai style long bag/muk jong/wall bag

Our facility has everything you need to train for modern day battle whether it be Muay Thai, MMA, or Boxing.  Even if you aren't interested in competition, striking and movement are great workouts for the body!

Chalkboard

Write whatever you want on the several chalkboards. Integrate farmer's carry handles into your workout, or swing a mace around for strength and mobility training.

Onnit made kettlebells

Learn how to build functional power and strength, along with mobility using these kettlebells weighed in the original Russian standard of Pood ranging from 18 to 90 pounds.  Feeling motivated?... cycle this 80 pound slam ball through your routine!

Functional training/mobility room

Several pull up bars, olympic rings, and climbing ropes round out this facility.  The entire indoor portion is laid with 3/4 inch rubber flooring meaning that any weight dropped is no big deal.  COMING SOON! INDOOR BOULDERING WALL!